Carlos Pena, the head coach of Persija Jakarta, has made some adjustments to the team’s training schedule during the holy month of Ramadan. The Mexican tactician has decided to start the training sessions at 6:00 PM local time and to take a short break for the players to have a meal and drink some water.
Ramadan is a month of fasting for Muslims around the world, where they abstain from food and drink from sunrise to sunset. This can be particularly challenging for athletes who need to maintain their energy levels and stay hydrated during intense training sessions.
By starting the training sessions in the evening, Pena is ensuring that the players have had a chance to break their fast and replenish their energy levels before hitting the pitch. This way, they can train at full intensity without feeling fatigued or dehydrated.
Pena’s decision to adjust the training schedule shows his understanding and respect for the religious practices of his players. It also demonstrates his commitment to ensuring that the team performs at their best, even during the challenging period of Ramadan.
The players have responded positively to the changes, with many expressing their gratitude for Pena’s consideration and support during this time. They appreciate the fact that their coach is willing to accommodate their needs and make adjustments to help them navigate the physical demands of training while fasting.
Overall, Pena’s decision to adapt the training schedule during Ramadan is a testament to his leadership and empathy towards his players. It shows that he values their well-being and is willing to go the extra mile to ensure that they are able to perform at their best, both on and off the pitch.
